Three Ways to Conquer – Not Fear – Karma

Karma is a scary word. The idea that our thoughts, words, and actions can come back around to us is a little intimidating. But if you have 90 seconds, come discover three ways all of us - in our simple, ordinary lives - have the ability to get good with karma. Sure, we all mess [...]

Got Five Seconds? You Can Meditate.

If you're stressed and anxious during the day, you're not alone. Let this 90-second video show you how important (and easy) it is to make a difference in your life through mindfulness and meditation. If you have five seconds, you have what it takes to meditate. Learn more at at